Ornella in Ibiza

As an integrative life coach, I work with the whole being through a combination of modalities derived from cognitive behavioral coaching, brain science, mindfulness and gentle hypnosis, to achieve goals, break through obstacles and change deeply embedded patterns.

I am certified by both the Life Coach School and the Ethical Coaching Collective, where I received my training on coaching the unconscious mind from award winning neuroplasticity expert, hypnosis instructor and coach extraordinaire Melissa Tiers.

During our time together, we will embark in an at times deep, adventurous, compassionate and fun co-creative journey that will gently but surely expand your horizons....

Through a personalized approach, I will meet you where you are and help you take the steps to where you want to be.

Ornella with sunflowers

Together we will:

  • Identify and tackle thoughts, worries and doubts preventing you from fulfilling your deepest desires and aspirations.
  • Identify and tackle your emotional eating habits and learn and practice ways to quell and overcome them (spoiler: this is not another boring diet but simply about teaching you to stop resorting to food to comfort yourself or relieve stress when you are not hungry, and learning to stick with eating habits you love).
  • Weave in more fun, authenticity and aliveness to your life.
  • Learn to nurture healthy and fulfilling relationships starting with the most important one, the one with yourself.

The results you can expect through this tailor-made work are:

  • Shed the pounds you have put on due to emotional overeating and reach or maintain your natural set weight (the weight towards which our body tends naturally without having to restrict excessively).
  • Overcome attachments you no longer want (to shopping, your phone, Netflix, your lame ex, flaky friends, you name it).
  • Develop a regal mindset guaranteed to gently make you fall in love with yourself and your life.
  • My favorite: Co-building and adorning you with so much self-confidence and respect that you can tackle any challenge and dream you long after.